An apple smoothie a day keeps hunger at bay

In honor of National Nutrition Month, we invited Amy Myrdal Miller, a registered dietitian nutritionist to share a story about healthy eating and a yummy recipe that will help! As a registered dietitian nutritionist (RDN) I’m very interested in the science of healthy eating and the
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Our favorite Nutrition Month tips

Sometimes figuring out what is best for you and your body can feel like a struggle! Luckily, March is Nutrition Month and Registered Dietitians across the US and Canada are sharing tips and tricks to help make healthful choices even easier. This year’s theme in the
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A tasty recipe for dried apple slices

Recently, I got to travel out to the Okanagan Valley to meet up with my coworkers to plan for the next year’s Arctic® adventures. During our breaks, we snacked on dried Arctic® Golden and Granny apple slices. I was amazed at how the flavor of each
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