Cheers to the holidays!

The holiday season is such a wonderful time of year! Nothing gets my family in the holiday spirit quicker than enjoying some fun outdoor winter activities together. I love to go skiing or sneaking in a quick workout on the snowshoes after a fresh snowfall. My
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Healthy trails to you!

I spent much of this past fall on the road and in the air meeting with people to talk about apples, agriculture, and science. While I love the opportunity to see new places and meet with people, it can be hard to maintain a healthy lifestyle
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The Recipe for a Cozy Winter

My home province of Manitoba is well known for being cold, so much so that it’s referred to as ‘Mani-snow-ba’, and our capital city, Winnipeg, come by the moniker ‘Winterpeg’ honestly (it’s sometimes colder than Mars!). This year the snow started falling earlier than usual, so
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