Unpacking the Food Trends of 2018

At the start of every year we see a deluge of articles about food trends. If you feel overwhelmed by the abundance of information, you’re not alone. It can be difficult to peel back the media hype and find something we can really sink our teeth
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Feed Your Brain

How do you feed your brain? For years researchers have been looking into how different foods and nutrients can help your brain, though in many ways this is still a growing field of study. Focus on different nutrients may vary based on your stage in life,
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Reflecting on 2017: Best of Our Blog

Our team at Okanagan Specialty Fruits will always remember 2017 as the year that nonbrowning Arctic® apples first hit stores, but there were plenty of other highlights from the past 12 months! So, for our first blog post of 2018, we wanted to look back at
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