Apple Nutrition

An Arctic® apple a day…

In today’s society, it seems there’s a merry-go-round of new superfoods, diet fads, or celebrity endorsements that supposedly reveal the latest key to good health, yet they’re forgotten months later. Apples, on the other hand, have been heralded as an icon of good health throughout the world for many decades – and for good reason!

Apples’ nutritional benefits

Jeez, where do we start?

Well first of all, you can get the straight scoop and highlights for all those healthful nutrients in apples at Apple Nutrition Facts. As for the health advantages apples offer, here are just a few potential benefits researchers have flagged:

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