Feed Your Brain

How do you feed your brain? For years researchers have been looking into how different foods and nutrients can help your brain, though in many ways this is still a growing field of study. Focus on different nutrients may vary based on your stage in life,
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The future is bright for antioxidants

Almost everyone who goes grocery shopping has seen a slew of antioxidant products spring up on the shelves over the past few years. Ten years ago, most people had never even heard of an “antioxidant”, but according to a recent report, “29 percent of U.S. adults
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