Some clarification on snackification

You may not have heard the term ‘snackification‘ before, but there’s a good chance you’re doing it. Does your breakfast consist of a quick snack in the car on your morning commute? At lunch time, do you find yourself munching on something quick at your desk,
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School’s out for summer: survival guide

Parents everywhere, myself included, breathed a heavy sigh of relief when they unzipped the lunch kit on the last day of school – two months off from making the dreaded school lunch! But the celebration is short-lived when you quickly realize that now you have two
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Grills and goldens

It’s officially summer – my favourite time of year! The sun is out, the skies are blue, and I get to listen to the sounds of my kids laughing and splashing in the pool. The afternoons and evenings are filled with friends on the deck doing
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Check your pulse

Did you know that 2016 was the International Year of the Pulse? No, not the one caused by your heartbeat. We’re talking about pulse crops! Every year the FAO chooses a theme and  2016 has the International Year of the Pulse; we want to recognize it
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Arctic® apple Maple Shortcake

Arctic® apples will soon be going through their first commercial harvest! Harvest is always an exciting time of year, but after close to 15 years of field trials, the fruit of this labor will be extra sweet. As some of you may know, I live in
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