It’s February and love is in the air. Whether you have plans with someone special or are celebrating valued friendships, on Valentine’s Day we make sure to take the time to tell each other how much we care. We love any excuse to have fun with
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The year’s most romantic holiday comes around next week. Rather than giving your sweetie waistline-widening sweets this Valentine’s Day, consider giving him or her apples instead! Recent research suggests that eating the equivalent of two apples a day may reduce risk factors related to heart disease,
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